The heavy bag coaching app. Combos called out loud, full round timing, zero subscriptions. Built by a fighter who actually uses it.
Numbered combos called out over your music. Eyes on the bag, not the screen.
Configurable rounds, rest, and warning bells. Same cadence as your gym.
Stand and Bang for offense. Stick and Move with defense. Drillers for repetition.
Spotify and Apple Music play through your session. Callouts duck automatically.
Real fighter cues between rounds. Recovery prompts. No upbeat fluff.
No XP. No social feed. No subscription. No ads. Just train.
Each mode rewires what the announcer calls and how the timer is used. Mix them across your week.
Pure offense. Numbered combos called back to back. No defense — just sit down and throw.
Combos with a defensive move included. Slip, roll, pull, then counter. Hit and don't get hit.
One complex combo. Repeat for a full minute. Drill it until it's reflex.
Built by a fighter, not a startup. One price. Forever.
Finally a timer app that doesn't treat me like I'm new. The Stick and Move combos are exactly what shadowboxing class drills look like.
No subscription, no nonsense. I just plug it in, pick a mode, and work. The Drillers mode killed my lazy 1-2.
The audio cues are timed perfectly. I can run rounds without ever looking at the screen. Hands stay up where they belong.
Yes. No subscriptions, no in-app purchases, no ads, no tracking. The whole app — every mode, every combo, full history — is free.
Solo developer who fights, builds the app he uses. iOS first because that's what's in his gym bag. Android may follow if there's demand.
Curated by working coaches. Numbered notation matches what you hear in any boxing or Muay Thai gym — 1 = jab, 2 = cross, etc.
Yes. The combo callouts duck your music briefly, like a navigation app. You stay in your zone.